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Tae Kwon Do, steeped in Korean history, is a stand up or striking style of martial arts offering a supreme focus on kicking techniques. Other forms of striking include punches, knees and elbows as well as work on blocking techniques, stances and footwork.
Dribble! Pass! Shoot! Participants of various ages and skill levels will learn the fundamentals of the game. Skills include dribbling, different passes and shooting as well as defense and offensive sets.
Improve your Badminton skills in this instructional course for players of all skill levels. Participants will receive individual attention as well as group work in the fundamental areas of badminton to include technique, racquet handling, serving, returns, sportsmanship and more.
Improve your Baseball skills in this instructional course for players of all skill levels. Participants will receive individual attention as well as group work in the fundamental areas of Baseball to include technique, ball handling, bat handling, stance, sportsmanship and more.
Karate, a striking art, was developed in the Ryukyu Islands now Okinawa, Japan. In this art you will use punching, kicking, knee strikes, elbow srikes and open hand techniques.
Pitch! Hit! Run! Participants of various ages and skill levels will learn the fundamentals of the game. Includes pitching, hitting, catching and running.
Gooooooaaaallllll! Participants will learn the fundamentals of soccer such as dribbling, passing, and shooting, while improving coordination.
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