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Boxing focuses on individual discipline, respect, honor, integrity, self defense, and goal setting, while teaching a combination of mental and physical skills.
Tumbling classes are conducted by Energize Allstars as part of the cheer program. Students will learn basic tumbling skills.
Tae Kwon Do, steeped in Korean history, is a stand up or striking style of martial arts offering a supreme focus on kicking techniques. Other forms of striking include punches, knees and elbows as well as work on blocking techniques, stances and footwork.
Gooooooaaaallllll! Participants will learn the fundamentals of soccer such as dribbling, passing, and shooting, while improving coordination.
Cheerleading is a physical activity based on organized routines, which contain the components of tumbling, dance, jumps, cheers, and stunting.
Improve your Agility/Sports skills in one of our fun and interactive camps. We will work on technique to make you faster, stronger and more explosive.
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