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You’re never too old or too young to start a good exercise routine. Texercise is a statewide fitness campaign, developed by the Texas Department of Aging and Disability Services, to educate and involve older Texans and their families in physical activity and good nutrition.
Learn basic ballroom dances while improving posture and balance. Dances include Fox Trot, Tango, Waltz, Rhumba, Swing and Cha-Cha.
Participants will learn choreographed dance routines that help develop rhythm and cardio fitness.
Enjoy an excursion to one of the many exciting locations in Big D! Adventures may include trips to museums, restaurants, theme parks, or historical tours.
Come enjoy a multitude of festivities with traditional holiday flair!
Participants will engage in a variety of activities while enjoying a mid-day meal and socialization!
It's more than just straight lines with this game. Blackout, 4 corners, postage stamp, diamond and diagonals, to name a few!
Participants will enjoy a variety of card games while socializing.
Computers are an everyday part of life and we have just the class to keep you updated. Classes are for participants of all computer skill levels and teach a variety of computer programs that will increase your knowledge and comfort with your computer.
Recommended browsers are IE 9+ or a current version of Chrome, Firefox or Safari.
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